Columnists

I’m Just Saying: Why does Barbie need Ken, anyway?

A friend of mine recently posted a rather funny meme on Facebook titled “Barbie at 55,” which showed ...

Columnists

Shelf Life: ‘All I Really Need to Know I Learned in Kindergarten’

We’ve all heard this saying, attributed to the title of Robert Fulghum’s 1986 book. As summer comes to ...

Columnists

Polk Fit, Fresh and Friendly: Polk Fit, Fresh and Friendly welcomes a new executive director to the team

Polk Fit, Fresh and Friendly is pleased to announce the addition of the organization’s first executive director, Yanet ...

Columnists

Senior Lifestyles: Does hearing loss impact memory loss?

Helen Keller is credited with having said that, “Blindness cuts us off from things, but deafness cuts us ...

Columnists

Saluda News & Notations: Peacefully ambling on Saluda-time

“The world is violent and mercurial — it will have its way with you. We are saved only ...

Columnists

Diet & Exercise: Get to know the ‘good guys’ of fat

In last week’s column, we learned the detrimental role “bad” fats like saturated and trans fats play in ...

Columnists

I’m Just Saying: Requiem for a seafarer

Seldom do I feel jealousy towards the dead, but when I read the obituary for a friend, George ...

Columnists

Special Cases: All the rescues matter

In the past few weeks, I’ve been dealing with rescuers from my rescue rally, and today I wish ...

Columnists

A “good” Samaritan?

We have warm, fuzzy feelings at the mention of “good Samaritan,” but this was far from the case ...

Columnists

Bring on the zucchini!

It’s the time of year when farmers markets are offering an assortment of fresh produce. Planning meals around ...

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