Diet & Exercise - Dave Crocker

Pigs don’t ‘pig out,’ and other fun facts about pork

Last week, we learned a few interesting facts about pork, and some of the disadvantages of consuming it. ...

Diet & Exercise - Dave Crocker

Consider risks before eating pork

A few weeks ago, we learned valuable information regarding beef. Today’s comfort food is pork, which is thought ...

Diet & Exercise - Dave Crocker

Getting in shape in 2023

It’s that time of year again, the time to celebrate a new year. Folks have practiced this for ...

Diet & Exercise - Dave Crocker

More on the importance of water

Last week, we learned some of water’s interesting properties. Let’s continue with more amazing water facts and some ...

Diet & Exercise - Dave Crocker

The wonders of water

Other than air, today’s subject is not only the most important element for humans but for life, in ...

Diet & Exercise - Dave Crocker

All about beef

When it comes to comfort food, many can’t imagine anything more satisfying than a thick, juicy hamburger, a ...

Diet & Exercise - Dave Crocker

The amazing potato

The potato isn’t just a total enjoyment food, but the perfect culinary staple when breaking bread for the ...

Diet & Exercise - Dave Crocker

Exercising during the holiday season

Well, the holidays are upon us. For many, that means getting together with family and friends, attending special ...

Diet & Exercise - Dave Crocker

The time of year for Shepherd’s pie

The“comfort food”  that I cover today is indeed considered to be consolation fare. Shepherd’s pie is a type ...

Diet & Exercise - Dave Crocker

Popcorn, anyone?

Today’s comfort food might be considered junk food by many, but that could not be further from the ...

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