Columnists
Water exercise
Even with temperatures soaring, folks are still getting outside, working and exercising. With that comes dehydration. The definition…
Columnists
Ginger
Ginger is amid the most healthful and delicious herbs on the planet. Its zesty flavor spices up foods,…
Diet & Exercise - Dave Crocker
Salt
David Crocker Diet and Exercise There are many folks who think salt is just some common, inexpensive seasoning…
Columnists
OTC Heartburn and Antacid Pills & Dementia
Many of us get occasional heartburn, so we take a Tums or some other antacid and that usually…
Columnists
Frailty
As a master trainer, I teach proper exercise technique to folks of all skill levels; even other personal…
Columnists
Bee pollen
David Crocker Diet and Exercise Today I'd like to share information on one of nature's most nearly perfect…
Columnists
Sweat more
By David Crocker Diet and Exercise With summer almost here, many are enjoying outdoor activities in the heat,…
Columnists
Cooked vegetables
By David Crocker Diet and exercise The U. S. Department of Agriculture (USDA) once recommended 5-9 servings of…
Columnists
Water safety
By David Crocker Diet and Exercise Well, hot weather's here, and so many folks will be taking to…
Columnists
Turmeric
By David Crocker Diet and Exercise Today I'd like to share information on a dietary supplement many folks…
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