columnists

The Purple Door: Our silence breakers

Time magazine recently named the “Person of the Year” as “The Silence Breakers” in reference to the women ...

COLUMNIST -- FEATURE SPOT

Two Sisters Cook: Soup’s on! Super soups for a winter day

Temperatures are dropping and that means one thing when it comes to cooking. Soups on! Everyone has a ...

columnists

Diet & Exercise: Steps to achieve health, fitness goals

In my last column we discovered the importance of getting it clear in our minds why we want ...

Columnists

Saluda News & Notations: Ice rink in my basement! Spring, hurry up!

We are like the little branch that quivers during a storm, doubting our strength and forgetting we are ...

Columnists

Special Cases: Starting this year with a bang

Sorry about missing last week and this week won’t be much either. I have spent the better part ...

COLUMNIST -- FEATURE SPOT

I’m Just Saying: One inspiring speech does not a president make

It’s not that I don’t think the world of Oprah–what’s not to like? She’s empathetic, philanthropic, completely self-made ...

columnists

Senior Lifestyles: Alzheimer’s disease update: Are we making progress?

Alzheimer’s disease remains one of the most feared diagnoses any patient can receive. Certainly cancer is a word ...

COLUMNIST -- FEATURE SPOT

Landrum Wanderings: It’s for the birds

I always credit my sixth grade teacher, Mrs. Rutherford, for developing my interest in birds. Our class joined ...

columnists

Diet & Exercise: The ‘why’ and the ‘how’ of sticking to New Year’s health resolutions

It’s that time of year again: the occasion to celebrate a new year. Folks have practiced this for ...

Columnists

Saluda News & Notations: Short and sweet list of New Year’s resolutions

“…then the voice of a dove calls from far away in itself to the hush of the morning ...

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