COLUMNIST -- FEATURE SPOT
Senior Lifestyles: Oh, my aching body!
As we age, many of us seem to develop our share of aches and pains for no apparent…
COLUMNIST -- FEATURE SPOT
Special Cases: Affairs of the heart
When Dr. Donna Raines informed me of Nina’s problem, I was not only willing but anxious to help.…
Columnists
I’m Just Saying: Foothills winter and the Man-Snow Syndrome
Watching the local weather forecast predicting perhaps an inch or so of snow for our area in the…
Columnists
Remember When: Remembering Ruth, Sandy and Terry
I went to Tryon High School with Ruth Butler Cantrell; she was a few years ahead of me.…
Columnists
Saluda News & Notations: Disconnect from the world, connect within our homes
Be like the bird that, passing on her flight awhile on boughs too slight, feels them give way…
Columnists
Diet & Exercise: How to speed up your metabolism
In their quest for information to lose weight, many folks run across countless results on how to fire…
Columnists
Faith & Worship: Some thoughts on time
Another year has come and gone and here we are in mid-January 2018. As the old saying goes,…
columnists
Fully Vetted: Obesity also affects our pets
The obesity epidemic in the United States not only affects people, it also affects our pets. It is…
columnists
Shelf Life: From page to screen in 2018
What books are coming to the big screen in 2018? Make sure to read the following titles before…
COLUMNIST -- FEATURE SPOT
Polk Fit, Fresh & Friendly: Healthy New Year’s resolutions anyone?
Polk Fit Fresh and Friendly wishes you a happy, healthy New Year and hopes that many of you…
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