Diet & Exercise - Dave Crocker
Strawberries
This week let’s explore a subject on the sweet side…strawberries. The exact origin of the word “strawberry” is uncertain but is believed to be an ...
Dave Crocker, Author at The Tryon Daily Bulletin - Page 7 of 39
Diet & Exercise - Dave Crocker
The connection between strength training and bone health
Last week’s article pertained to skeletal muscles, and we learned some of the numerous health and fitness benefits derived from weight training. Another benefit of ...
by Dave Crocker, Tuesday, April 12, 2022 12:39 pm
Diet & Exercise - Dave Crocker
The importance of muscle strength
Last week, we learned some interesting facts about types of muscle. This week, I’d like to share information on muscles that keep us strong and ...
by Dave Crocker, Tuesday, April 5, 2022 12:35 pm
Diet & Exercise - Dave Crocker
The benefits of tea
This week’s “unsung hero” of nutrition is actually a drink. Tea is the most popular drink worldwide, but in the United States, it ranks behind ...
by Dave Crocker, Tuesday, March 22, 2022 8:00 am
Diet & Exercise - Dave Crocker
The benefits of phytonutrients
Last week we learned some interesting facts about produce. Today, I’d like to share information on substances found in all fruits and vegetables, that not ...
by Dave Crocker, Monday, March 14, 2022 2:05 pm
Diet & Exercise - Dave Crocker
Fun facts about fruits and veggies
When counseling nutrition, I explain that most folks, including children, don’t get enough fruits and vegetables from their diet. The guideline I recommend is that ...
by Dave Crocker, Monday, March 7, 2022 9:50 am
Columnists
Diet and Exercise – All about bee pollen
This “unsung hero of nutrition” might not be thought of as food by some folks, but it is truly super. Today, we’ll be talking about ...
by Dave Crocker, Wednesday, February 23, 2022 12:41 pm
Columnists
Get fit and get stronger
Get fit and get stronger. As a master personal trainer, I instruct and teach people at the beginner, intermediate and advanced levels. I even educate ...
by Dave Crocker, Monday, February 14, 2022 1:46 pm
Columnists
Lets get bananas!
Let’s continue the list of “unsung heroes of nutrition” with the banana. The word “banana” originated from the Arabic word “banan” which means “finger.” The ...
by Dave Crocker, Tuesday, February 1, 2022 10:23 am
Columnists
An apple a day
Today's “unsung hero” of nutrition is the apple. The word apple, formerly spelled “aeppel” in Old English, is derived from the Proto-Germanic root “ap(a)laz,” which ...
by Dave Crocker, Tuesday, January 25, 2022 12:33 pm
SportsPlus
How to Watch Big South College Basketball Games – Friday, December 20
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Will Andrei Svechnikov Score a Goal Against the Capitals on December 20?
On Friday at 7:00 PM ET, the Carolina Hurricanes square off with the Washington Capitals. Is Andrei Svechnikov…
Will Seth Jarvis Score a Goal Against the Capitals on December 20?
Will Seth Jarvis score a goal when the Carolina Hurricanes play the Washington Capitals on Friday at 7:00…
Will Jordan Martinook Score a Goal Against the Capitals on December 20?
Should you wager on Jordan Martinook to light the lamp when the Carolina Hurricanes and the Washington Capitals…
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