COLUMNIST -- FEATURE SPOT
Myths of exercise: The ones to do and ones not to do
Through the years I’ve received innumerable fitness and nutrition questions. In my industry, there’s not a lack of ... Read more
Author: Dave Crocker - Page 30 | The Tryon Daily Bulletin
Columnists
Eating a healthy breakfast in any way is better than none
Most of us know the word breakfast means to break the fast from the night before, but here ... Read more
Columnists
Water proof your life this summer
Each year around this time I present this topic because, as warmer weather arrives, more people participate in ... Read more
Columnists
Peppers pack powerful health punch
Well, now warmer weather’s here and many folks, including myself, have planted vegetable gardens. Today, I’d like to ... Read more
Diet & Exercise - Dave Crocker
Peppers pack powerful health punch
Well, now warmer weather’s here and many folks, including myself, have planted vegetable gardens. Today, I’d like to ... Read more
Columnists
Weight training assists in building a fuller life
Over the years, I have served as head strength and performance coach to several teams and agencies. I ... Read more
Columnists
Understanding causes of and preventing shin splints
Now that warm weather’s here, more folks are outside, and enjoy walking, running, tennis, basketball, racquetball and hiking, ... Read more
Columnists
The truth about fats
If there has ever been a component of the human diet debated and misunderstood, well beyond normal limits, ... Read more
Diet & Exercise - Dave Crocker
Strawberries, spring’s super fruit
Now, warm has arrived and soon so will one of my favorite fruits…strawberries. Strawberries belong to the genus ... Read more
Columnists
Dispelling popular diet and exercise myths
Today, I’d like to dispel some rather popular myths with regard to diet and exercise. Following some of ... Read more
SportsPlus
BASEBALL: Wolverines snap four-game slide, down Panthers
Polk County snapped a four-game losing streak Tuesday, defeating Mountain Foothills 7 Conference rival Patton 8-5 at The…
Clippers vs. Hornets Tickets Available – Sunday, March 16
On Sunday, March 16, 2025, the Los Angeles Clippers (32-28) play the Charlotte Hornets (14-45) at 7 p.m.…
How to Watch Top 25 College Basketball Games – Tuesday, March 4
The Kansas Jayhawks and the Houston Cougars take the court in one of two games on the college…
March 3 NHL TV Schedule: TV Channel, Start Times & Live Streaming Options
The contests in a Monday NHL slate that shouldn’t be missed include the Tampa Bay Lightning playing the…
College Basketball Picks Against the Spread: ACC Games Today, March 3
The Wake Forest Demon Deacons versus the Duke Blue Devils is a game to see on the Monday…
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