Dave Crocker, Author at The Tryon Daily Bulletin - Page 29 of 39

COLUMNIST -- FEATURE SPOT

Apples, eating them really can keep doctors away

This time of year, with its shorter days and cooler nights, signals the arrival of apple season. Here are a few interesting facts about apples ... Read more

by Dave Crocker, Friday, September 20, 2013 10:09 am

Community

Apples, eating them really can keep doctors away

This time of year, with its shorter days and cooler nights, signals the arrival of apple season. Here are a few interesting facts about apples ... Read more

by Dave Crocker, Thursday, September 19, 2013 9:48 pm

Columnists

Don’t let your home harm you and your family

Today’s topic has little to do with diet or exercise, but definitely involves health. Each year in the U.S. approximately 18,000 people die from accidents ... Read more

by Dave Crocker, Friday, September 13, 2013 10:40 am

COLUMNIST -- FEATURE SPOT

A well-stocked pantry leads to healthier diet

Preparing meals can sometimes be burdensome for considerable reasons including time, expense, variety, healthfulness and appeal issues associated with formulating daily fare. Today, I’d like ... Read more

by Dave Crocker, Friday, September 6, 2013 9:37 am

Diet & Exercise - Dave Crocker

Tips to curtailing appetite

When consulting with folks for weight loss, many will say, “My problem is I have a huge appetite; I’m just hungry all the time.” Today ... Read more

by Dave Crocker, Thursday, August 29, 2013 5:58 pm

Columnists

Vitamin C a super nutrient

If you had to pick the most popular, most researched nutrient in history, it would probably have to be vitamin C, but is it really ... Read more

by Dave Crocker, Friday, August 23, 2013 10:36 am

Columnists

Beans an often ignored super food

Today, I’d like to share information on a very underrated super food … beans. Along with grains, beans were one of the first crops harvested, ... Read more

by Dave Crocker, Friday, August 16, 2013 10:39 am

COLUMNIST -- FEATURE SPOT

Sidestepping muscle soreness

Whether I’m training beginners or experienced fitness professionals, one parallel I observe through all levels of fitness is muscle soreness. This condition is common and ... Read more

by Dave Crocker, Friday, August 9, 2013 4:11 pm

Columnists

Combating weekend food binges

If you’re like many, the weekend is a time to spend time with friends, go to church or catch up on activities you can’t get ... Read more

by Dave Crocker, Friday, August 2, 2013 8:50 am

COLUMNIST -- FEATURE SPOT

Keep your most important muscle – your brain – limber

A leading priority for millions worldwide is staying mentally sharp as they age. Today, I’m going to explain some of what happens to our brain ... Read more

by Dave Crocker, Thursday, July 25, 2013 5:19 pm

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