Diet & Exercise - Dave Crocker
Cellulite remedies – fact or fiction?
As a personal trainer and nutritionist, the one subject comes up quite often with new clients, is, “How ... Read more
Author: Dave Crocker - Page 27 | The Tryon Daily Bulletin
Diet & Exercise - Dave Crocker
Steps to take now to ensure a safe summer
This week’s column can improve health by keeping you and your family safe. With warmer weather here, more ... Read more
News
Eating weeds before the garden comes in
“Are you having a good time eating all your new dandelion plants? I remember your tale last May ... Read more
Diet & Exercise - Dave Crocker
The real scoop on vitamin C
If you had to pick the most popular, most researched, most recommended and prescribed nutrient in history, it ... Read more
Diet & Exercise - Dave Crocker
The healing power of the, often underestimated, small but mighty onion
For thousands of years the onion has been used as an ingredient in various food dishes by cultures ... Read more
Diet & Exercise - Dave Crocker
Mother knows best
As I was growing up, I didn’t care much for vegetables; actually it’s fair to say I hated ... Read more
Diet & Exercise - Dave Crocker
Give your eating regimen the flavorful, nutritional boost it needs.
Our society today seems almost obsessed with counting calories, subtracting fat grams, and dividing portions. In and of ... Read more
Diet & Exercise - Dave Crocker
Fitness is a journey with starts, stops, detours and experiences along the way
As a master personal trainer, I train beginners, intermediates, advanced and even other personal trainers to better their ... Read more
Diet & Exercise - Dave Crocker
Alkalizing your body improves all bodily functions
The trend these days is for folks to get fit, and stay healthy, but there’s one healthful aspect ... Read more
Diet & Exercise - Dave Crocker
Sweet tooth: a liking, fondness, or of craving sweet foods
Merriam-Webster’s definition of sweet tooth reads … “a liking, fondness, or of craving sweet foods.” As you’ve learned ... Read more
SportsPlus
BASEBALL: Wolverines snap four-game slide, down Panthers
Polk County snapped a four-game losing streak Tuesday, defeating Mountain Foothills 7 Conference rival Patton 8-5 at The…
Clippers vs. Hornets Tickets Available – Sunday, March 16
On Sunday, March 16, 2025, the Los Angeles Clippers (32-28) play the Charlotte Hornets (14-45) at 7 p.m.…
How to Watch Top 25 College Basketball Games – Tuesday, March 4
The Kansas Jayhawks and the Houston Cougars take the court in one of two games on the college…
March 3 NHL TV Schedule: TV Channel, Start Times & Live Streaming Options
The contests in a Monday NHL slate that shouldn’t be missed include the Tampa Bay Lightning playing the…
College Basketball Picks Against the Spread: ACC Games Today, March 3
The Wake Forest Demon Deacons versus the Duke Blue Devils is a game to see on the Monday…
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