Dave Crocker, Author at The Tryon Daily Bulletin - Page 18 of 39

Columnists

Water facts that are pretty amazing

Here are a few interesting water facts you might not know. In addition to weight loss, drinking water helps you look younger by hydrating your ... Read more

by Dave Crocker, Thursday, July 14, 2016 7:00 pm

columns

Water necessary for human existence

Here are a few interesting water facts you might not know.   In addition to weight loss, drinking water helps you look younger by hydrating ... Read more

by Dave Crocker, Thursday, June 30, 2016 10:00 pm

columnists

Why vinegar should be part of your daily health regimen

For centuries, folks have used apple cider vinegar as part of their daily health regimen. In fact, the “father of medicine,” Hippocrates, used cider vinegar ... Read more

by Dave Crocker, Thursday, June 23, 2016 10:00 pm

COLUMNIST -- FEATURE SPOT

Keeping you and your family safe in, around water

Even though the subject of this week’s column doesn’t involve exercise or nutrition, it definitely has to do with one’s well-being. As a water safety ... Read more

by Dave Crocker, Thursday, June 16, 2016 10:00 pm

COLUMNIST -- FEATURE SPOT

Diet and vitamins key to maintaining healthy bones

There are more than 200 bones in the human body. The main function of the skeleton is to add structure to the body, protect organs, ... Read more

by Dave Crocker, Thursday, June 9, 2016 10:00 pm

COLUMNIST -- FEATURE SPOT

Incorporating proper exercise form essential for progress, results

As a master personal trainer, I have other personal trainers come to me to sharpen their training skills and learn advanced training technique, but one ... Read more

by Dave Crocker, Thursday, June 2, 2016 10:00 pm

columnists

The million dollar question: Can you get rid of cellulite?

One question I’m often asked is “How can I make my cellulite go away?” This can be a touchy subject, because not only do 90 ... Read more

by Dave Crocker, Thursday, May 26, 2016 10:00 pm

Columnists

Amazing but true food facts

One subject that often comes up with clients is food. Today, I’d like share more amazing, but true food facts you might not know. Here ... Read more

by Dave Crocker, Thursday, May 19, 2016 10:00 pm

COLUMNIST -- FEATURE SPOT

Healthy pantry staples to keep on hand

Preparing meals can sometimes be burdensome for considerable reasons including time, expense, variety, healthfulness and appeal issues associated with formulating daily fare. Today, I’d like ... Read more

by Dave Crocker, Thursday, May 12, 2016 10:00 pm

Columnists

Dispelling diet and exercise myths

Today, I’d like to dispel some rather popular myths with regard to diet and exercise. Following some of these will not only hinder progress, but ... Read more

by Dave Crocker, Thursday, May 5, 2016 10:00 pm

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