Dave Crocker, Author at The Tryon Daily Bulletin - Page 17 of 39

Columnists

Cucumbers aren’t just healthy, they have practical uses, too

When many folks think of healthful vegetables, they probably don’t consider the cucumber, but they should. The cucumber’s scientific name is Cucumin Sativus, and it ... Read more

by Dave Crocker, Thursday, October 13, 2016 10:00 pm

columnists

Food additives, preservatives and processed food

Food additives have long been a subject of controversy. Some believe these make our food tastier and healthier, while others believe they are literally poisoning ... Read more

by Dave Crocker, Thursday, October 6, 2016 10:00 pm

Columnists

The human body: “Fearfully and wonderfully made”

Last week I wrote my column on interesting facts about fruits and vegetables I’ve learned. The response was so incredible, I’m writing this week’s column ... Read more

by Dave Crocker, Thursday, September 29, 2016 10:00 pm

Columnists

Fruits: Fun facts and health benefits

Most folks agree we all need several servings of fruits and vegetables each day. The amounts I recommend are: For children 2-8 years: 1 to ... Read more

by Dave Crocker, Thursday, September 22, 2016 10:00 pm

columnists

And you thought watermelon was just sugar water!

Today, I’d like to share information on my favorite fruit, watermelon. Watermelon is thought to have originated in Southern Africa. It was later grown in ... Read more

by Dave Crocker, Thursday, September 8, 2016 10:00 pm

Columnists

The benefits of the incredible, edible egg

You’ve probably all heard the ad for “The Incredible, Edible Egg,” but did you know the egg really is incredible? First, eggs contain a low ... Read more

by Dave Crocker, Thursday, August 25, 2016 10:00 pm

columnists

Healthy benefits of adding fish to a well rounded diet

Being both an avid fisherman and nutritionist has taught me quite a bit about fish over the years. Today I’m going to share some of ... Read more

by Dave Crocker, Thursday, August 18, 2016 10:00 pm

Columnists

The difference between appetite and hunger

When consulting with folks for weight loss, many will say, “My problem is I have a huge appetite; I’m just hungry all the time.” Today ... Read more

by Dave Crocker, Thursday, August 4, 2016 10:00 pm

columnists

Shin splints: causes, prevention, treatment

Now that warm weather is here, more folks are outside, enjoying walking, running, tennis, basketball, racquetball and hiking, among other foot bearing activities. With all ... Read more

by Dave Crocker, Thursday, July 28, 2016 7:30 pm

columnists

Inflammation is the body’s response to injury or illness

You wouldn’t think that one of your body’s life-saving mechanisms could turn against you, and increase your chance for disease, but that’s exactly what happens ... Read more

by Dave Crocker, Thursday, July 21, 2016 10:00 pm

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