columnists
Cucumbers aren’t just healthy, they have practical uses, too
When many folks think of healthful vegetables, they probably don’t consider the cucumber, but they should. The cucumber’s scientific name is Cucumin Sativus, and it ...
When many folks think of healthful vegetables, they probably don’t consider the cucumber, but they should. The cucumber’s scientific name is Cucumin Sativus, and it ...
Food additives have long been a subject of controversy. Some believe these make our food tastier and healthier, while others believe they are literally poisoning ...
Last week I wrote my column on interesting facts about fruits and vegetables I’ve learned. The response was so incredible, I’m writing this week’s column ...
Most folks agree we all need several servings of fruits and vegetables each day. The amounts I recommend are: For children 2-8 years: 1 to ...
Today, I’d like to share information on my favorite fruit, watermelon. Watermelon is thought to have originated in Southern Africa. It was later grown in ...
You’ve probably all heard the ad for “The Incredible, Edible Egg,” but did you know the egg really is incredible? First, eggs contain a low ...
Being both an avid fisherman and nutritionist has taught me quite a bit about fish over the years. Today I’m going to share some of ...
When consulting with folks for weight loss, many will say, “My problem is I have a huge appetite; I’m just hungry all the time.” Today ...
Now that warm weather is here, more folks are outside, enjoying walking, running, tennis, basketball, racquetball and hiking, among other foot bearing activities. With all ...
You wouldn’t think that one of your body’s life-saving mechanisms could turn against you, and increase your chance for disease, but that’s exactly what happens ...
Check out these same-game parlay options for when the New York Giants (2-7) and the Carolina Panthers (2-7)…
One of the best running backs in football will be featured when Chuba Hubbard and the Carolina Panthers…
The Clemson Tigers (1-0) play the North Carolina Central Eagles (0-1) at 7:00 PM ET on Thursday, November…
The Western Carolina Catamounts (1-0) take on the Campbell Camels (1-0) at 6:00 PM ET on Thursday, November…
Sebastian Aho and Rickard Rakell are two of the most exciting players to watch when the Carolina Hurricanes…