Foothills Gymnastics Academy plans to its second round of MonaVie RVLUTION, a 90-day, weight loss program Saturday, March 10 at 10 a.m.
The program is focused on blood sugar stabilization as a key to sustainable, long-term weight management, said Foothills Gymnastics owner Jana Williamson.
Participants in the program will get body measurements and will sign up to attend exercise classes twice per week for 45 minutes each. Williamson said the exercise classes would be built so that someone at any fitness level could participate.
To find out more about the program, call Williamson at 828-859-5691 or by email at williamson5691@windstream.net.
– article submitted