Columnists

Special Cases: Putting the pieces together

Often, when I speak of the kids I’m helping, it doesn’t end when I say “thanks for listening.” ...

columnists

Diet & Exercise: Essential nutrients: Vitamin B6 helps keep body’s muscles stronger, toned

Today’s essential nutrient is vitamin B6 (pyridoxine). B6 is naturally present in many foods, added to foods and ...

COLUMNIST -- FEATURE SPOT

I’m Just Saying: When that one song you cannot stand gets stuck in your head

After tuning into a radio station featuring “Hits From Yesterday and Today!” during a particularly long drive, I ...

Columnists

Shelf Life: Swing into spring at the library

Spring is here! Swing into the library sometime soon and find exciting programs for all ages that celebrate ...

Columnists

Fully Vetted: Managing mange in dogs and cats

Mange is the term used to describe the condition caused by mite infestation.  Mites are a type of ...

COLUMNIST -- FEATURE SPOT

Polk Fit, Fresh and Friendly: Who Ya Gonna Call? – 2–1–1

It’s no longer 1984, but back in the day, Ghostbusters was all the rage. They serviced a rather ...

COLUMNIST -- FEATURE SPOT

Ask SCORE: Spring cleaning for your small business

Small business owners have a multitude of responsibilities to tend to every day. Naturally, as they focus on ...

Columnists

Remember When: Remembering the Tryon First Baptist Church Choir, circa 1962

I found this photo while looking in my computer for something else, as usual. The fine folks pictured ...

columnists

Diet & Exercise: Essential nutrients: Vitamin B5

Vitamin B5, also known as pantothenic acid and calcium pantothenate, is necessary to all forms of life. In ...

COLUMNIST -- FEATURE SPOT

I’m Just Saying: Happy 25th Snowversary

Watching the third nor’easter in two weeks pummel residents up and down the coast of New England made ...

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