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Senior Lifestyles: Common drugs that increase the risk of dementia

As many seniors know from personal experience, we’re taking more medications today than we did just a few ...

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Special Cases: Fulfilling a dream

Last week, I spoke of Earl the Boston bull and my dreams about him.  When Molly was found ...

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I’m Just Saying: Life can be grand

Pam is on vacay this week, and asked her good friend, Russ Forbus from Arizona, to be this ...

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Diet & Exercise: Learn more about a summertime staple — the peach

Well, it’s summertime, and that means sweet, juicy peaches. The peach (Prunus persica) is native to the region ...

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Saluda News & Notations: Our days are never full enough

“And the days are not full enough And the nights are not full enough And life slips by ...

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Faith & Worship: Today’s America

I am an American. I was born in the United States. “This is my country, Land that I ...

Columnists

Diet & Exercise: No bones to pick when it comes to calcium, weight training

Some folks think lifting weights or “resistance training” just strengthens, tones and tightens muscles, and while it does ...

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Special Cases: A conversation with angels

In the spring of 2005, Steve adopted a Boston bull terrier and named him Earl. Earl was brought ...

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Saluda News & Notations: A Saluda tradition

“I felt connected not only to the stars but to all of nature, and to the entire cosmos. ...

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I’m Just Saying: “Say what?”

Sitting a stifling few rows back during my endless high school baccalaureate service, I well remember our speaker ...

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