Columnists
Special Cases: Putting the pieces together
Often, when I speak of the kids I’m helping, it doesn’t end when I say “thanks for listening.”…
Columnists
Diet & Exercise: Essential nutrients: Vitamin B6 helps keep body’s muscles stronger, toned
Today’s essential nutrient is vitamin B6 (pyridoxine). B6 is naturally present in many foods, added to foods and…
COLUMNIST -- FEATURE SPOT
I’m Just Saying: When that one song you cannot stand gets stuck in your head
After tuning into a radio station featuring “Hits From Yesterday and Today!” during a particularly long drive, I…
Columnists
Shelf Life: Swing into spring at the library
Spring is here! Swing into the library sometime soon and find exciting programs for all ages that celebrate…
Columnists
Fully Vetted: Managing mange in dogs and cats
Mange is the term used to describe the condition caused by mite infestation. Mites are a type of…
COLUMNIST -- FEATURE SPOT
Polk Fit, Fresh and Friendly: Who Ya Gonna Call? – 2–1–1
It’s no longer 1984, but back in the day, Ghostbusters was all the rage. They serviced a rather…
COLUMNIST -- FEATURE SPOT
Ask SCORE: Spring cleaning for your small business
Small business owners have a multitude of responsibilities to tend to every day. Naturally, as they focus on…
columnists
Remember When: Remembering the Tryon First Baptist Church Choir, circa 1962
I found this photo while looking in my computer for something else, as usual. The fine folks pictured…
columnists
Diet & Exercise: Essential nutrients: Vitamin B5
Vitamin B5, also known as pantothenic acid and calcium pantothenate, is necessary to all forms of life. In…
COLUMNIST -- FEATURE SPOT
I’m Just Saying: Happy 25th Snowversary
Watching the third nor’easter in two weeks pummel residents up and down the coast of New England made…
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