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Diet & Exercise: How to get started on a lifting program
Last week, we discovered some of the benefits derived from gaining muscle and strength. We learned that physical…
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I’m Just Saying: The ‘mater man goeth
Paul and I tend to be grazers in the summer. The thought of a hot meal after a…
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Faith & Worship: You’re getting married!
“And I heard, as it were, the voice of a great multitude, as the sound of many waters…
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Postcards from Phoenix: Saving an ocean of homeless cats
A photo of a sign that reads “Feral Cat Entrance” is on my Facebook page. It was the…
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Shelf Life: There’s always room for Jell-O
It’s almost summer, and you know what that means at the library… Summer Reading! This year, the theme…
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Ask Aunty Pam: But what does it mean?
Dear Aunty Pam, I keep having this reoccurring dream. In the dream, I am awakened by a sharp…
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Tales of the Hunts: Lost and found
Every family has traits or quirks passed down through generations. Some are good, some are bad, but most…
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Adventures on Horseback: You might be a horse nerd if…
I’m a horse nerd. I admit it freely. I own it. I can’t help it. I blame it…
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Two Sisters Cook: Summertime salads
“It’s summertime summertime sum sum summertime. We’ll go swimmin’ every day. No time to work, just time to…
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Remember When: Remembering Artie, Gil and Clem
I was still in the intensive care unit at S. Luke’s when my friend Artie Hamilton eased out…
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