COLUMNIST -- FEATURE SPOT
Diet & Exercise: Dangerous habits
In our efforts to get in shape and stay healthy, many of us tend to stick to habits ...
COLUMNIST -- FEATURE SPOT
Conservation Corner: Water runs downhill, carrying whatever it can along the way
I want to spend a few minutes expounding upon the simple premise that water flows downhill, and takes ...
COLUMNIST -- FEATURE SPOT
Senior Lifestyles: Owning a pet improves your mood and your health
Like most Americans, I grew up in a home that always had a pet. What we learned when ...
COLUMNIST -- FEATURE SPOT
Life in the Slow Lane: Jim and James
This week I had the privilege of attending a ceremony honoring two long-time Tryonites, James Payne and Jim ...
COLUMNIST -- FEATURE SPOT
Special Cases: Pulling together, making it happen
Before I begin telling my tale, I’d like you to check out Boo, the sweet old Schipperke we ...
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Fully Vetted: Canine hip dysplasia: Symptoms, treatment
Hip dysplasia is a diagnosis with which many dog owners are familiar. It is a term that is ...
COLUMNIST -- FEATURE SPOT
Special Cases: Still grounded
Well, as usual, I’ve pushed my recovery too far, too fast, but not to worry, I’m fine. I ...
COLUMNIST -- FEATURE SPOT
Senior Lifestyles: The upside/downside of modern medicine and technology
The following article deals with an extremely difficult and sensitive subject. Like most of you, I too have ...
COLUMNIST -- FEATURE SPOT
Saluda News & Notations: The best part of waking up
“When we learned to speak to, and listen to, rather than to strike or be struck by, our ...
COLUMNIST -- FEATURE SPOT
America, we are praying for you
Psalm 33:12 “Blessed is the nation whose God is the LORD.” As a child, I never really thought ...
SportsPlus
How to Watch SoCon College Basketball Games – Saturday, January 11
SoCon teams will hit the court in two games on Saturday’s college basketball schedule. That includes the UNC…
How to Watch Big South College Basketball Games – Saturday, January 11
There are four games on the college basketball schedule on Saturday that feature Big South squads. That includes…
How to Watch Presbyterian vs. UNC Asheville on TV or Live Stream – January 11
The UNC Asheville Bulldogs (10-6, 1-1 Big South) will visit the Presbyterian Blue Hose (8-10, 1-2 Big South)…
How to Watch Clemson vs. Florida State on TV or Live Stream – January 11
The Clemson Tigers (12-4, 4-1 ACC) hope to build on a three-game home winning run when hosting the…
How to Watch Radford vs. South Carolina Upstate on TV or Live Stream – January 11
The Radford Highlanders (11-6, 1-1 Big South) will visit the South Carolina Upstate Spartans (5-12, 1-1 Big South)…
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