Dave Crocker, Author at The Tryon Daily Bulletin - Page 35 of 39

Columnists

Gain pleasure or avoid pain

It’s that time of year again. Time to celebrate a new year. Folks have practiced this for thousands of years. For the western world, it ... Read more

by Dave Crocker, Friday, January 13, 2012 10:43 am

Columnists

Looking at ‘healthy’ alternatives

As a society, we are inundated and bombarded with a myriad of advertisements and commercials, pushing so called “healthy” food alternatives. Let’s explore some of ... Read more

by Dave Crocker, Friday, January 6, 2012 3:38 pm

COLUMNIST -- FEATURE SPOT

Losing fat – there’s only one real way to do it

This time of year, with all the rich holiday food being served, many folks are going to try to watch their weight. Once the holidays ... Read more

by Dave Crocker, Friday, December 16, 2011 10:04 am

Diet & Exercise - Dave Crocker

Learn to conquer cellulite safely and effectively

Being a personal trainer and nutritionist, one subject that comes up quite often with new clients is, “How can I make my cellulite go away?” ... Read more

by Dave Crocker, Friday, December 9, 2011 8:28 am

COLUMNIST -- FEATURE SPOT

Benefits to a healthy dose of daily fiber intake

As a nutritionist, it’s not only my job to make sure my clients make progress, but to educate them on how to stay healthy, as ... Read more

by Dave Crocker, Friday, December 2, 2011 10:34 am

COLUMNIST -- FEATURE SPOT

Going over a few more vitamins

This is the third installment in a series on dietary supplements. Before getting back to minerals, I’d like to go over a few more vitamins. ... Read more

by Dave Crocker, Friday, November 18, 2011 10:00 am

COLUMNIST -- FEATURE SPOT

Vitamins and minerals needed for healthy living

In last week’s column, I shared why I believe supplementation to your diet is necessary. I also provided a list of nutrients I recommend, and ... Read more

by Dave Crocker, Thursday, November 10, 2011 8:59 am

Columnists

Truth about food additives

Food additives have long been a subject of controversy. Some believe they make our food tastier and healthier, while others believe they are poisoning us. ... Read more

by Dave Crocker, Friday, October 28, 2011 2:20 pm

Columnists

Naturally boost immune system

In last week’s column we explored some of the advantages and disadvantages of taking the seasonal flu vaccine. This week I’d like to show you ... Read more

by Dave Crocker, Friday, October 21, 2011 4:41 pm

Columnists

Get flu vaccine, naturally boost immune system

During this time of year there’s a refreshing little nip in the air. There’s also a familiar, yet unwelcomed sign that winter’s not too far ... Read more

by Dave Crocker, Friday, October 14, 2011 10:29 am

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