Dave Crocker, Author at The Tryon Daily Bulletin - Page 33 of 39

Columnists

‘Healthy’ habits that hinder health

In our efforts to get in shape and stay healthy, many of us tend to stick to habits that not only hinder progress, but that ... Read more

by Dave Crocker, Monday, August 27, 2012 12:15 pm

Columnists

Methods to keep yourself hydrated

Since there’s still more hot weather ahead, lots of folks suffer from that age old malady…dehydration. Dehydration simply means your body doesn’t have as much ... Read more

by Dave Crocker, Friday, August 10, 2012 11:05 am

Columnists

Five vitamins and minerals most don’t get enough of

It’s true, we all need a full spectrum of nutrients for good health, but there are five vitamins and minerals of which most folks just ... Read more

by Dave Crocker, Thursday, August 2, 2012 4:03 pm

COLUMNIST -- FEATURE SPOT

Phytonutrients help us the way nature intended

Today, I’d like to share information on a substance found in most fruits and vegetables, that not only helps protect plants as they grow, but ... Read more

by Dave Crocker, Friday, July 27, 2012 9:15 am

Columnists

Tips to help you love vegetables

I recommend most everyone’s diet consist of 65-70 percent fruits and vegetables, and most of those, vegetables, but some don’t much care much for vegetables, ... Read more

by Dave Crocker, Friday, July 13, 2012 9:57 am

Columnists

Backyard dangers that can be fixed

This week’s column improves health by keeping you and your family safer. With warmer weather now here, more folks are spending time outside, but did ... Read more

by Dave Crocker, Friday, July 6, 2012 2:48 pm

Columnists

Benefits of drinking water

Man, do I love this great country of ours, but we hold a  no. 1 ranking I’m not too proud to hold. We’re the world’s ... Read more

by Dave Crocker, Friday, June 29, 2012 10:10 am

Columnists

Truth and myths about metabolism

These days you can hardly pick up any health book or magazine without reading something about “How to raise your metabolism.” That stuff’s everywhere. Thing ... Read more

by Dave Crocker, Friday, June 8, 2012 11:45 am

COLUMNIST -- FEATURE SPOT

The benefits of Vitamin D

Vitamin D supplementation seems all the rage these days. Do we really need to take it? How much is necessary? How much is too much? ... Read more

by Dave Crocker, Friday, June 1, 2012 10:36 am

Columnists

American Cancer Institute recommends a healthy dose of strawberries

A few weeks ago, we learned about my favorite fruit, watermelon. This week I’d like to share some information on another one of my favorites…strawberries. ... Read more

by Dave Crocker, Friday, May 18, 2012 10:31 am

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