Dave Crocker, Author at The Tryon Daily Bulletin - Page 32 of 39

Columnists

Diet changes believed to prevent cancer

You can hardly pick up any health magazine or newsletter these days without reading something about cancer. Much research has been done on the importance ... Read more

by Dave Crocker, Thursday, December 27, 2012 5:24 pm

Columnists

Don’t toss aside good carbs

The trend in America over the last few years has been to cut down, or swear off all together, the consumption of refined flour, cakes, ... Read more

by Dave Crocker, Saturday, December 22, 2012 11:35 am

COLUMNIST -- FEATURE SPOT

Rules of losing weight for good

So many folks these days are trying to lose excess fat and get in better shape with little or no real results. To complicate things ... Read more

by Dave Crocker, Thursday, December 13, 2012 6:36 pm

Columnists

Make lifestyle changes to prevent dieting burnout

When trying to lose weight and get in shape, ever feel like giving up? See if this sounds familiar. You’re dieting and exercising. One moment ... Read more

by Dave Crocker, Friday, November 30, 2012 10:40 am

Columnists

Health benefits of good fiber

As a nutritionist, it’s not only my job to ensure my clients make progress, but to educate them on how to get the most out ... Read more

by Dave Crocker, Wednesday, November 21, 2012 5:52 pm

Columnists

Spice up your diet

In today’s column, I’d like to share with you, some benefits of another one of my favorite spices-cinnamon. First, spices have been used by many ... Read more

by Dave Crocker, Friday, November 16, 2012 9:42 am

Columnists

Watch cues that cause overeating

Many people who are trying to lose weight will tell you one of their biggest pitfalls is overeating. What many don’t know is that there ... Read more

by Dave Crocker, Friday, October 19, 2012 9:57 am

Diet & Exercise - Dave Crocker

Onions have been used to optimize health for centuries

For thousands of years the onion has been used as an ingredient in various food dishes by cultures all over the world. It can be ... Read more

by Dave Crocker, Thursday, October 4, 2012 7:24 pm

Columnists

Strategies for weight loss and fixes for those that don’t work

There are many strategies for losing weight. However, some that seem to make sense to many, actually make individuals gain. Today, I’m going to describe ... Read more

by Dave Crocker, Friday, September 28, 2012 11:03 am

Diet & Exercise - Dave Crocker

Reducing inflammation problems within the body

You wouldn’t think that one of your body’s life-saving mechanisms could actually turn against you and increase your chance for disease, but that’s exactly what ... Read more

by Dave Crocker, Thursday, September 13, 2012 7:37 pm

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