Dave Crocker, Author at The Tryon Daily Bulletin - Page 23 of 39

Columnists

Supervision, qualified instructors critical for children’s water safety

Each year, around this time, I present this article as part of my column, because as warmer weather arrives, more people participate in aquatic activities ... Read more

by Dave Crocker, Friday, June 26, 2015 12:10 am

Columnists

The extraordinary, yet ordinary, everyday red bean

Today, I’d like to share information on a very underrated super food, beans. Along with grains, beans were one of the first crops first harvested, ... Read more

by Dave Crocker, Thursday, June 18, 2015 10:09 pm

Columnists

Metabolism

These days you can hardly pick up any health book or magazine without reading something about “How to raise your metabolism.” That stuff’s everywhere. The ... Read more

by Dave Crocker, Thursday, June 11, 2015 10:35 pm

Columnists

Pick a pepper for a pick-me-up

Well, now spring’s here and many folks including myself have planted vegetable gardens. Today I’d like to share information on one of my favorites, peppers. ... Read more

by Dave Crocker, Thursday, June 4, 2015 11:04 pm

Columnists

Combining foods increases their nutritional value, health benefits

Our society today seems almost obsessed with counting calories, subtracting fat and dividing portions. In and of itself, that isn’t a bad thing. However, in ... Read more

by Dave Crocker, Thursday, May 28, 2015 9:41 pm

Columnists

Fundamental healthy ingredients for well-stocked pantry

Preparing meals can sometimes be burdensome for considerable reasons including time, expense, variety, healthfulness and appeal issues associated with formulating daily fare. Today, I’d like ... Read more

by Dave Crocker, Thursday, May 21, 2015 9:53 pm

Columnists

Common myths about losing excess body fat

So many folks, these days, are trying to lose excess body fat, and get in better shape while achieving little, or no real positive results. ... Read more

by Dave Crocker, Thursday, May 14, 2015 10:00 pm

Columnists

Fixing home, neighborhood hazards to keep families safe, healthy

This week’s column improves health by keeping you and your family safer. With warmer weather now here, more folks are spending time outside, but did ... Read more

by Dave Crocker, Friday, May 8, 2015 12:01 am

columnists

Water for weight loss and overall health

Man, do I love this great country of ours, but we hold a number one ranking I’m not too proud of. We’re the world’s obesity ... Read more

by Dave Crocker, Thursday, April 30, 2015 11:55 pm

columnists

The many benefits of celery in our diet

Today I’d like to share information on what some might be surprised is a super food: celery. Here are a few fun facts. Celery ... Read more

by Dave Crocker, Thursday, April 23, 2015 10:47 pm

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