Dave Crocker, Author at The Tryon Daily Bulletin - Page 21 of 39

Columnists

Take a health cue from your sleepy cat

One thing cat lovers can tell you about their pets is that they sleep an awful lot. Big cats and even their domestic counterparts can ... Read more

by Dave Crocker, Thursday, November 26, 2015 10:16 pm

Columnists

Flu season vaccine information

During this time of year, there's a refreshing nip in the air. There's also a familiar, but unwelcomed sign that winter's not too far off. ... Read more

by Dave Crocker, Thursday, November 19, 2015 11:19 pm

COLUMNIST -- FEATURE SPOT

The benefits of fiber in your diet

As a nutritionist, it’s not only my job to make sure my clients make progress, but to educate them on how to stay healthy, as ... Read more

by Dave Crocker, Thursday, November 12, 2015 9:05 pm

Columnists

Drink water to reduce cancer risk, relieve headaches, increase productivity

Drink water to reduce cancer risk, relieve headaches, increase productivity This is the second installment of a two part series on the health benefits ... Read more

by Dave Crocker, Thursday, November 5, 2015 11:14 pm

Columnists

Benefits of water in the diet for weight loss, for general health

With the recent flooding and the horrific damage to life and property (they're all in our thoughts and prayers), the subject of water is assuredly ... Read more

by Dave Crocker, Friday, October 30, 2015 1:10 am

Columnists

Acidic and alkaline foods and why we need both

So many folks these days are trying to get fit and stay healthy, but there’s one aspect many overlook: body PH. The PH scale measures ... Read more

by Dave Crocker, Saturday, October 24, 2015 12:23 am

Columnists

Calcium, Omega-3, fiber and vitamin B’s role in fat loss

While it’s true we need a full spectrum of nutrients for our good health, I’d like to share with you four nutrients that will not ... Read more

by Dave Crocker, Thursday, October 15, 2015 11:13 pm

Columnists

What is cellulite, and how can we make it go away?

Being a nutritionist and master personal trainer, one subject comes up quite often, especially with new clients. “How can I make my cellulite go away?” ... Read more

by Dave Crocker, Friday, October 9, 2015 5:28 pm

Columnists

Apple cider vinegar offers variety of health benefits

For centuries, folks have used apple cider vinegar as part of their daily health regimen. In fact, the “father of medicine,” Hippocrates, used cider vinegar ... Read more

by Dave Crocker, Thursday, October 1, 2015 10:44 pm

Columnists

The skinny on fats: Know the three types

With so many folks trying to get in shape these days, there seems to be a lot of talk about diet and nutrition. One of ... Read more

by Dave Crocker, Thursday, September 24, 2015 11:09 pm

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