Gibson Park Pool’s water exercise class is up and going, despite cool mornings recently. The class is designed to offer a workout appropriate for all ages and levels. Classes are at 9 a.m. or 6 p.m. on Tuesdays, Thursdays and Fridays. The instructor, Sarah Harriman, graduated with a bachelor of science in biology and earned an masters of science in exercise physiology from UNC-Greensboro. Her graduate work included several community outreach programs, which supports her philosophy that daily activity can help improve every life. While safety is her primary concern, she said she believes in creating a fun environment and encourages participants to challenge and surprise themselves while getting and staying fit. To register for the class, you can visit www.polknc.org or stop by Stearn’s gym. (photo submitted by Julia Zellner)