Thumbs Up Saturday

I’ve known our resident trainer, David Crocker, for almost 20 years at this point, and every time I read one of his columns in the Bulletin (Diet & Exercise, Fridays), I praise his knowledge and enthusiasm to communicate the spirit of good health to our community. I’ve often told him that I felt he had a book in the making with a fine collection of beneficial topics, presented in an easy and accessible manner. 

A few years ago I had undergone surgery for my hand. As I was on the mend, strolling Landrum with a friend on a bright Saturday afternoon, I looked up and there was David walking toward me.

He said, “If you have a minute, come on up to my studio and let me give you a B-12 shot.”  David excels at many things and giving a shot with finesse is a specialty of the house.

You may reach David at his email dwcrocker77@gmail.com. He is a dedicated trainer, and oh-so-much more!

~ Elaine Pearsons, Columbus, N.C.