On Saturday, Dec. 19, from 10 – 11:30 a.m. at 835 N. Trade St., Tryon, the Tryon Holistic Health Network will sponsor a creative movement circle led by Katharine Janes.

A creative movement circle involves a flow of movement where participants can choose to come in the center to share a very basic move. The participants on the perimeter follow or respond to the person in the center based on their own comfort level. It is emphasized that this is not a dance class with formalized instruction but a chance to stretch and move to various forms of music.  Katharine Janes created the creative movement circle out of her love of movement and dance as a way to express her creativity and inspire others to find their inner dancer.

For more information go to www.facebook.com/TryonHHN, www.meetup.com/Tryon-Holistic-Health-Discussion-Group or call Bindu Johnson at 828-291-9110.

-Submitted by Bindu Johnson